Improving your general well-being and performance

 Alexander Technique - Cyprus

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Some Thoughts...

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How long will it take...?

Posted on June 9, 2017 at 8:35 AM Comments comments (0)

I decided to write again after a long time because I keep getting asked these questions: "How long will it take to learn the Alexander Technique?" or "How long will it take for the pain to go away?"

How long will it take someone to learn a new language? Do all people learn in the same way and at the same pace? How long will ...

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Misconceptions about Happiness

Posted on March 13, 2013 at 3:00 PM Comments comments (6)

People look for happiness in all sorts of ways: through obtaining objects or experiences, through trying to change various things around them, through distractions that keep their attention off their problems, through studying psychology, philosophy, religions, etc, or through reading self-help books, attending workshops, going to therapy, taking drugs etc.

The problem with a lot of ways we try to find happiness is that they are based on certain misconceptions. ...

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